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In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. This oil has been linked to memory loss and skin and nerve problems (2). How Much Caffeine Is In Mountain Dew Compared To Coffee? They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. These ingredients are . Singer says she would like to see West Virginia and other states in Appalachia try this approach. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. mountaindew.com. In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. And finally, a 2-liter bottle will yield 276 grams of sugar. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. Diabetes. 3. DOI: Li H, et al. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. The elderly are affected, too. However, the lemon-lime . Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. To get a sense of what that looks like, check out this picture. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Why Does Mountain Dew Contain So Much Sugar? - UpThirst However, Mountain Dew has many health benefits that make it a good thing to drink. Share This. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. Citrus That's according to calculations by Singer, who is working with Harris. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. How Much Sugar Is In A Can Of Mountain Dew? - MSN All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. If your eyes just went cha-ching, we're with you. Yellow 5 isn't the only surprise ingredient in Mountain Dew. DOI: Roache SA, et al. Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. Appalachia has a distinct culture of sipping soda constantly throughout the day. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. MTN DEW ZERO SUGAR Explore. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. (2012). Once again, its more than enough sugar to take in on a daily basis. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. This could allude to how sugary sodas and energy drinks could possibly affect human brains. Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. Lets take a closer look at how much sugar you can find in various serving sizes. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Here are 14 reasons for constant hunger. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. It can lead to holes in the teeth, nerve damage and even tooth loss (6). BVO is banned as a food additive in Japan, India, and the European Union. How Much Sugar Is In A 12 Ounce Mountain Dew. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Flavor: By now, we've all heard of the health risks posed by drinking too much soda. Here, you'll see detailed pages of flavors, promotions, logos, and more! It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. For example, the concentrated orange juice has been removed from the zero sugar concoction. Needless to say, Mountain Dew should never be consumed by anyone. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. No, thank you! Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Read more About Me here. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The short answer to this question will depend on the size of the container. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. sources: Is Mountain Dew Healthy? 15 Things You Should Know When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. Which Soda Has The Most Sugar? | Iupilon Mountain Dew Baja Blast is slightly less unhealthy. Product formulation, packaging and promotions may change. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. All rights reserved. In their defense, it's not the first time someone forgot about the Upper Peninsula. Your call. She's received a grant from the Robert Wood Johnson Foundation to study the problem. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? Mountain Dew Kickstart Nutrition Facts (Info) - Beastly Energy You get 60 extra grams of sugar up to a half liter. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. It can lead to holes in the teeth, nerve damage and even tooth loss (6). MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. Caffeine is not only found in coffee but also found in most energy and soft drinks. 0:00. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus The Worst. The drink is also native to the region. Again, thats a lot of sugar for the daily value. Yuck! In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. So drinking a few cans a day of this drink can be ok. Carbonated soft drinks are bad for your teeth. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 Sincerely, America's Peninsula.". Can we say gross? Is Mountain Dew yellow, green, or a color that the English language can't yet describe? You may also like. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Here's where history gets a little murky. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. USA TODAY. One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). Sodium benzoate: a preservative whichis a known carcinogen (3). According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. It is added to some soft drinks as an emulsifier. The short answer to this question will depend on the size of the container. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Sugar, carbonation, and acids weaken tooth . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Ian Richardson. The Worst Diet Sodas You Can Drink | Prevention A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. Two . Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. The synthetic food dye tartrazine, better known as Yellow 5. Mountain Dew does not kill sperm, contrary to popular myth. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Johnson City GoldDewshine Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. Some people drink it for the taste. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. The look wasn't the only controversy surrounding this release. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Details Citric acid is an antioxidant that protects your body from damaging free radicals. In some areas of the country, this rate is higher. You never know what they'll come up with next! And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. They've released spin-off flavors in just about every color of the rainbow. MTN DEW MTN Dew Original . As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. A 16-ounce can contain 61 grams of sugar. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Doritos-flavored Mountain Dew might be a real thing. I hope it inspires you to make your own healthier fizzy drinks at home. Drinks that contain BVO usually look hazy or cloudy. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. Where To Buy. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). So our 77 grams is 18 teaspoons. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). For example, the bitter bite from Coke is largely from caffeine, or so they say. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. A Beginners Guide to Making Deliciously Refreshing Celery Juice! This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). Healthline Media does not provide medical advice, diagnosis, or treatment. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. 7 Exciting Caffeine-Free Sodas - Healthline Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. fully understand what it can cause yet still consume it everyday. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. Obesity. Mountain Dew is not a healthy drink. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. DOI: Lutovac M, et al. Heres a chart to show you how much sugar is in this beverage. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Why is there so much sugar in Mountain Dew? - Quora Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth List of Mountain Dew flavors and varieties - Wikipedia hide caption. How much Caffeine, Sugar in Mountain Dew - CheckCaffeine.com Luckily, a writer at Vice did it for us. This article reviews all you need to. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. References: The Centers for Disease Control (CDC) warned that racing fuel is almost entirely composed of methanol, and consuming just one tablespoon is deadly. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Mountain Dew is one of the most popular sodas on the market. (You Won't Believe How Much. So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. Dietary factors associated with dental erosion: A meta-analysis. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. It's not surprising that Mountain Dew eventually discontinued DEWshine. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Gallery. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) Mountain Dew is even worse than cola, which is already pretty bad! Necessary cookies are absolutely essential for the website to function properly. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. Like the . So, how much sugar is in a Mountain Dew? Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. Why does soda have so much freaking sugar? : r/NoStupidQuestions - Reddit Nutrition Info. How Much Sugar Does Diet Mountain Dew Have? (Solution) So, the question that many men have asked: These are valid questions. (2017). Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. When they released their map of the United States, they shaded each state with a different color or pattern.