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While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Then, they loop around the second and third cones as quickly as possible. We may earn commission from links on this page, but we only recommend products we back. What is the broad jump record at the NFL combine? Bleacher Nation is a participant in the Amazon Associates Program. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. NFL Copyright 2010- FantasyPros.com In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. NFL Combine Bench Press Tracker - bleachernation.com And he absolutely nailed it. NFL Combine records: Top 40 times, bench press reps, more IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. NFL combine records for 40-yard dash, bench press, more. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Copyright 2010- FantasyPros.com Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. What is the three-cone record at the NFL combine? Below is a full list of NFL Combine bench press results from the 2023 event. Tennessee defensive back did the drill in 3.81 seconds back in 2006. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Do Not Sell My Personal Information. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. Players are required to lift 225 pounds for the bench press. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. Mock Draft Database Sites Stephen Paea with 49 reps on the bench press is still UNREAL. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. While the NFL scouting Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. It really comes into play. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. So far, only the defensive linemen and linebackers have bench pressed, Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. Bleacher Nation Privacy Policy and Terms of Use. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. What is the 40-yard dash record at the NFL combine? Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. Tommy Bohanon, a fullback, did 36 reps in 2013. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. NFL Combine 2022: Top bench press results by position Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Logos were compiled by the amazing SportsLogos.net. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. If they align well, then teams can be confident in their player evaluations. What is the vertical jump record at the NFL combine? The top performers in terms of reps are typically offensive and defensive linemen. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. The Chicago Bears drafted him in 2011. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. WebWhat is the bench press record at the NFL combine? I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Defensive players have minimal time to make plays in cramped spaces. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. All day! @PAEA_90 (via @nflthrowback) (48.0 in 2021) and NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. video. DATABASE. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Five years ago today, Byron Jones set a world record in the broad jump at the combine. *Electronic timing began in 1999*. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. All day! UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. If you want to keep note of Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Justin Fields But the tests that provide talent evaluators with baseline athletic measurables? Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. He put up an incredible 51 reps at 225 pounds in 1999. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. NFL combine records for 40-yard dash, bench press, more What is the NFL Scouting Combine? As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. Five years ago today, Byron Jones set a world record in the broad jump at the combine. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Often, that skill will show up when a player is rounding the cones, like Paye. NFL Combine Are you looking to contact Customer Support about a subscription or account related question? You don't currently have any notifications. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. NFL combine The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Emanuel Hall 11-9t2. As an Amazon Associate, we earn from qualifying purchases. The number of reps they achieve is their score for the event. Mocks. Offensive and defensive linemen are at the top of the list. Use without license or authorization is expressly prohibited. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. They also need to be on guard for double moves, so their change of direction skills matter a great deal. Obi Melifonwu 11-9t2. NFL Combine Bench Press NFL Combine Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Heres a look at the top 5 best bench press performances at the combine. On this day in 2017, @WatchJRoss set the record with a 4.22 time. ET on Thursday, March 2. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! So, what are NFL teams looking for in each of the combine's athletic testing drills? However, the official record belongs to Stephen Paea with 49 reps. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. But the You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. What is the bench press record at the NFL combine? Still the 40 king. NFL scouting combine records for 40-yard dash, bench press, more The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Mock Draft Database Sites; NFL NBA NHL MLB. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. NFL Combine FREE LIVE STREAM (3/3/23): Time, TV, channel for What are the notable drills tested at the NFL Scouting Combine? Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. We may earn a commission through links on our site. Obi Melifonwu 11-9t2. Perform eight to 10 reps then switch sides. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Please check your email for a confirmation. NFL Combine Bench Press Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Myles Murphy, 25. NFL Combine Bench Press .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). NFL It's just about maintaining that stability enforcing our core to be in control, Gaines says. 2021 NFL Combine That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. NFL Combine What is the bench press record at the NFL combine? NFL Combine Bench Press Copyright 2023 Sporting News Holdings Limited. Draft Class: 2021: Draft Age: N/A: Measurables. So you've got to lock in everything.. Time: 4.22 seconds. Do you have a sports website? He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. Bench Press Join our linker program. One of the most notable drills is the bench press, where players display their raw power and stamina. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Nows not the time to make changes to your setup. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. When you have the scouts, the GMs, the cameras, everybody's there. Find out more. Past. bench press .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. NFL The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. Lower your chest down, then explode back up. The Chicago Bears may trade the No. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Because it helps to show burst and acceleration off the line. Linemen that are able to jump far typically have the ability to play tackle if needed. With the technology and records available, Ross is the fastest prospect in combine history. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Jones jumping abilities drew the attention of the. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. We have tools and resources that can help you use sports data. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first What does the Bench Press measure? NFL combine bench press Ernest was on the Saints practice squad for one season. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. WebNFL Scouting Combine Results Top Overall in in 2021. The Chicago Bears may trade the No. Record holder: John Ross, WR, 2017. An athlete's performance has a direct impact on where they're selected in the NFL Draft. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. The NFL combine record books are full of astonishing feats. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. Yeah, but: Running back Bo Jackson reportedly ran a Make sure you keep a good base with your butt on the pad. There is no shortage of storylines as the 2023 NFL draft approaches. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. NFL Combine drills, explained: Inside the 40-yard dash, The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Hold one handle in each handone will be pulling while the other pushes. NFL Combine Bench Press Record - Bleacher Nation It's all mental because, anyone can do good when you're by yourself, Gaines says. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Press both dumbbells up, then perform alternating single-arm reps on each side. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. NFL Combine Prospects Use These 225-Pound Bench Byron Jones 12-3t2. Keep in mind that any sub-7 second time in this drill can be considered elite. What is the three-cone record at the NFL combine? The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. 2021 NFL Combine Who holds the NFL Combine bench press record for most reps at 225 pounds? Tennessee defensive back did the drill in 3.81 seconds back in 2006. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. The neutral grip is closer to the hand position players use for blocking or shedding blocks. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, Current. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. Because some players rely on technique over strength to become solid blockers and stay upright. NFL Combine That is the main purpose of the 40-yard dash. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Then, perform a double-rep with both arms. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. You have to be able to withstand a serious amount of successive reps.